Let’s Practice Together
Weekly Classes
Weekly classes offered include vinyasa, foundational flow, along with various pop-up, workshops and sub classes. Here’s where you can find me throughout the week:
Workshops
Workshops are where you can dig in deeper. General yoga classes often require students to focus on their own practice and go inward, holding discussion to a minimum. In workshops, students are encouraged to openly discuss the topic, try new things on the mat, dig deeper into feelings and observations.
Upcoming workshops:
✨ Nothing schedule right now, but come back!
Retreats
Ready to get away? The purpose of a retreat is to allow you to deepen your practice without the distractions of life. No laundry, no grocery store runs, no cooking, cleaning…just you, your mat and like-minded yogis.
✨ Sept. 20-23, 2024— Elohee Retreat Center. Learn more and sign-up here.
✨ March 15-22, 2025— Vista Celestial, Costa Rica. Stay tuned for more details!
